What Is Rolfing® Structural Integration

what-is-rolfingNamed after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

 

What is Rolfing SI

Structural Integration Rolfing

More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support, and penetrate all the muscles, bones, nerves, and organs. Rolfing® Structural Integration works on this web-like complex of connective tissues to release, realign, and balance the whole body; potentially resolving discomfort, reducing compensations, and alleviating pain.

Rolfing® Structural Integration aims to restore flexibility, revitalize your energy, and leave you feeling more comfortable in your body. The Rolfing® process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.

Fascia
How Rolfing Works