Awareness Heals the Mind, Body & Spirit

Rolfing Revelations

Testimonial

Posted by on Apr 1, 2017 in Health | 0 comments

“Last night I slept without pain for the first time in a long time.  Rolfing has changed my life as things become balanced again with Sarah’s careful attention.  Stretching IT bands is one thing, but Rolfing pays attention to all …

Health

Posted by on Feb 13, 2017 in Health | 0 comments

It is a rare day today, an old fashion snow day. I am sitting at the kitchen table watching the snow come down, thinking how peaceful and beautiful it is.

I have been observing my clients a lot lately and …

Kearsarge Chronicle Interview November 2015 part 2: How does Rolfing help as we age?

Posted by on Feb 16, 2016 in Rolfing Revelations | 0 comments

Part 2

Join us for a conversation about how Rolfing can help us as we age.

The Kearsarge Chronicle with Sarah McClennen (#2)

Kearsarge Chronicle Interview: The First Three Sessions in the Rolfing Series

Posted by on Sep 9, 2014 in home slider | 0 comments

Kearsarge Chronicle Interview: The First Three Sessions in the Rolfing Series

The Kearsarge Chronicle sits down with Sarah McClennen, one of only 9 certified Rolfers in the state of New Hampshire. They discuss the philosophy behind Rolfing, and get a look at what the first three sessions would entail.

PART 1…

Being and Doing

Posted by on Jul 27, 2014 in Rolfing Revelations | 0 comments

I have been reading The Rolfing® Experience: Integration in the Gravity Field by Betsy Sise as well as Spacious Body by Jeffrey Maitland. Both of the authors talk about the interplay between being and doing.  This concept has interested me …

Rolfing® Structural Integration

Posted by on May 15, 2014 in home slider | 0 comments

Rolfing® Structural Integration

Her life’s work was devoted to this investigation which led to the system of soft tissue manipulation and movement education that we now call Rolfing®. In order to pass along her work to others and to make the …

Gospel

Posted by on May 14, 2014 in home slider | 0 comments

Gospel

“This is the gospel of Rolfing:
When the body gets working appropriately,
the force of gravity can flow through.
Then, spontaneously, the body heals itself.”
~ Ida P. Rolf…

The Integration of Structure and Function through Rolf Movement

Posted by on May 13, 2014 in home slider | 0 comments

The Integration of Structure and Function through Rolf Movement

While in Rolfing Structural Integration, the Rolfer works with the client to release structural conflicts and allow free, fluid movement, Rolf Movement Integration, helps clients become aware of their inhibiting and limiting movement patterns and offers more efficient ways to …

The Personal Experience

Posted by on May 12, 2014 in home slider | 0 comments

The Personal Experience

Because Rolfing SI is a holistic technique, it recognizes that changes in structure will impact the whole person, physically, emotionally, and energetically. The Rolf Institute of Structural Integration recognizes that, ultimately, it is the person’s own experience of the work …